Thousands of tennis facilities across the country are already registered as Tennis Welcome Centers. You can find Tennis Welcome Centers at neighborhood parks, commercial tennis clubs, health clubs, resorts, high schools and colleges. For more information on Tennis Welcome Centers and how they can help you play the game of tennis, please click below.
Tennis truly is the "sport for a lifetime"-you can play from your earliest years until your latest. Tennis keeps you healthy, fit and in shape, too, so it's also the sport for a longer lifetime. Grab a friend and your racquet and get to the courts. You'll see that tennis can be just the fitness vehicle you've been looking for.
Tennis - A Total Body WorkoutThere aren’t many sports activities that test every part of your body. Tennis takes care of everything. It requires QUICKNESS and AGILITY to get to the ball, CORE STRENGTH to get power into your shots, STAMINA to be able to play for a couple of sets and MENTAL TOUGHNESS to stay one step ahead of your opponent. All that while having fun, working off stress and energizing your spirits. Find out what tennis can do for you!